Sound bathing is a form of meditation utilising instruments and frequencies that invite the body and nervous system to drop into the parasympathetic, or a state of deep relaxation. Experiences range from falling asleep to vivid visualisations to complete bliss and anywhere between. Whatever your experience, it is yours for that moment, and it will be held in a safe space.
EVENTS
FULL MOON IN SCORPIO SOUND BATH
Friday 1 May6-7:15pmUPSTAIRS @ Studio 39 39 Williams Road PaihiaWhy Full Moon?
This is an invitation to let go of the old stories and create a blank canvas for your full potential, as well as being a beautiful set-up for the weekend.
What to expect
A welcome into the space with guided intention setting and gentle breathing meditation, followed by 45 minutes of sound bath experience with an array of instruments including the deep frequencies of the gong.
What to bring
Water bottle, yoga mat, blanket.
Who is this NOT for
Not recommended for people with pacemakers, metal head plates, or in the first trimester of pregnancy. Please note that the gong can be loud, in a good way. For any questions or concerns please get in touch ahead of booking.
Please come 10 minutes early to get comfy.Bookings essential. Contact for availability of spots on the day.